Fees

Individual Sessions

30-Minute Session – $60

A focused session designed to address immediate concerns and introduce practical tools for stress or emotional management.

50-Minute Session – $100

A standard coaching session ideal for exploring goals, reframing unhelpful thought patterns, and learning actionable strategies for personal growth.

Email and Message Support

$60 per week

Get personalized support throughout the week with my Email & Message Support. For just $60 per week, you'll have direct access to me via email or messaging for guidance, advice, and encouragement whenever you need it. Whether you're working through specific challenges, need reminders of the tools and strategies we've discussed, or simply want a quick check-in, I'm here to help you stay on track with your goals.

What's Included:

Up to 3 messages per day (weekdays)

Regular feedback, encouragement, and actionable tips

Personalized guidance and strategies based on your progress

This service is perfect for clients who need ongoing support between sessions, want to stay motivated, and need quick advice to overcome daily obstacles.