Hi!

I’m Constantine Papoutsis, a Mental Health Advisor and Psychology Researcher with a passion for helping individuals enhance their emotional well-being, overcome challenges, and achieve meaningful personal growth.

Born and raised in Greece, my journey into the world of mental health began with a deep desire to understand the human mind and support people in creating meaningful, lasting change in their lives. With an educational background in Psychology Science and specialized training in cognitive behavior approach, I combine evidence-based techniques with a compassionate, client-focused approach. My coaching sessions are designed to empower you with practical tools and strategies to build resilience, improve self-esteem, reduce stress or anxiety, challenge distressing thoughts, as well transform them into more helpful ones that make you feel better, and navigate life’s transitions with confidence.

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